Independence & Children

It’s time to talk about raising more independent kids! Teachers and parents need to work together to develop a sense of independence in our children. It is essential for their development and their future. We need to remember that children will grow up, and it is our job, as parents and teachers, to help them become independent and successful adults. Independence gives them a sense of purpose and responsibility and will help them grow into a more balanced child and will make them better prepared for the real world. Not only that, it will free up some of your time as a parent and some of our time as teachers.

We currently live in a time where it is becoming more common for kids to rely on adults to make every decision for them, to speak up for them if a challenge arises, and to save them from every mistake. Or even worse, not even allow them to make mistakes. Adults inherently want to protect children from all the harm that we conceive there is in the world, however by protecting them from everything and doing everything for them, we are taking away their sense of responsibility, problem solving skills, and independence. The very things that that will set them up for success in the real world.

According to Julie Lythcott-Haims, former Stanford Dean, overparenting leaves kids unprepared for college. We happen to agree, and moreover we feel overparenting can leave kids underprepared for elementary school too. We see it in our classrooms on a daily basis with students not carrying their own backpacks, parents unpacking them for them, parents turning in their homework, forgotten items constantly dropped off throughout the school day, and never ending emails from parents to do and tell children a variety of things. Parents have constant access to their child throughout the day and it is playing a role in delayed independence in kids.

Children start to naturally develop independence at two years old.The National Association for the Education of Young Children give tips on how you can start that development at a very young age. It takes time and effort, but will pay off immensely when it is time to send your child to school. If slowly each year you continue to give your child more responsibility, your child will become increasingly more independent.

We understand that it is difficult seeing your baby grow and become more independent. Sometimes it feels like it happens too fast and we try to hold onto the idea of our children as the babies they once were. However, if we continue to do this, we set them up for failure, so here are some recommendations to help your child be more independent at home and at school.

Drop Off

Drop your child off at school, and let them walk into their classrooms on their own. Starting in kindergarten they are capable of walking into their classes independently and following the morning procedures. By allowing them the autonomy to do this, children begin to feel responsible and capable. Over the years, we have seen many stressful morning drop offs whereupon the child cries and the parents coddle them in attempt to soothe the child. This often heightens the situation and does the opposite of what is intended. We promise that once you drop off your child, she or he will calm down and join in on the fun of school. Usually within five minutes.

Backpacks and Supplies

Let your child carry their own backpack. We see many parents continue to carry the backpacks of older kids. Let’s set them up early on to carry their own things. They can do it, and again it makes them feel empowered to be able to do it.

Unpacking and Packing

Put the responsibility on your child to unpack and pack their own backpack. If you develop a routine and have a school spot at home, this will save a lot of time and headache in the long run. Have a basket where they can place school papers for you to look through or have a special time when you go through it together. Items that go into the backpack should only be placed by the child. If they didn’t put it in, they most likely won’t know or remember it is there. We understand that it takes longer for parents to ask their children to put things in their backpack, and by doing it for them, you are saving time in the short term. Something that takes longer now, will set them up for success in the future.

Homework and Projects

Let your child do their homework and projects on their own. Of course you can assist them when they have a question or help them if they need an extra hand putting a project together. Don’t let a little hand become a takeover. Projects should be their ideas and their hard work. When we do our children’s work for them, we are sending a message that they hear loud and clear: yours isn’t good enough. This has a major effect on their confidence and risk taking and they will fear doing things independently.

Chores

Having chores at home is a classic way to develop responsibility and independence in children. They are capable of much more than we think and in the younger years, they actually really love to be a helper. For more information on age appropriate chores check out House Wife How-Tos: Chores That Kids Can Do.

Getting Dressed

At 4 and 5 years old children can start to get themselves dressed with limited parent involvement. A skill that is easily taught and goes a long way, is how to turn an article of clothing that is inside out to right side in. We would think that this would be second nature, but it is a skill that needs to be taught to school age kids. Imagine 20 kids trying to get one teacher to help them put on their jackets in the winter. That’s when we stop the main curriculum and have a “how to put on your jacket tutorial.”

These skills are really important for development and should not fall by the wayside. We already know that academics are important, but again kids need a balance. These skills are essential to help your children in the real world. And these are just some ways to help develop more independent kids. Certainly, there are many more ways to teach independence to children, and every child is unique. We understand that if your child has any special needs that not all of these things will work for your family and you have to do what works for your personal situation. We are also not trying to shame anyone or say that you need to be perfectly doing these things all the time. We want to help educate and partner with you to help raise more balanced and independent kids in this very busy, ever changing world we live in. When studies show that kids are increasingly more dependent, not developing basic responsibility, and unprepared for the basic rigors of life after high school, we need to take a step back, get to the cause, and make some changes. Even if it feels like these changes are going back to a simpler time, they are skills that hold strong in society today.

Screen Time and Children

21st Century children have never known a world without smartphones, the internet, tablets, or social media. When we first began teaching, a little over a decade ago, we had to teach children how to use a mouse, navigate on a computer, and introduce tablets. We no longer have to do that. Many toddlers know how to turn on smartphones or tablets, and open to the home screen. They can even navigate Youtube to look for cartoons or videos of other children opening toys. Most, if not all, of our students come into our classes with the knowledge of how to use technology. Often times, it is second nature to them. Devices and social networks are changing childhood in extreme ways and we need to find strategies to help our children develop into healthy and balanced individuals.

The students that come into our classrooms are vastly different than the students we taught at the beginning of our careers. We have noticed that many children today are use to constant visual stimulation and instant gratification. They are not sure what to do with themselves when they do not have a device and many feel uncomfortable being bored. Their social emotional skills are underdeveloped because kids are spending more time on devices and less time playing and interacting with other children.

We are not doctors or psychologists (yet) and we cannot diagnose or treat people. And while there may be a variety of reasons for this shift in children, we believe that the biggest factor in this drastic and rapid change in our children is technology. It is our responsibility to find ways to both educate kids on healthy technology use and offset the effects of this digital revolution.

Now this post is not about how horrible technology is. In fact, we love technology, we use it in our classrooms to augment and enhance lessons, look up information for the class, and connect our students to the world. Yet, we also incorporate cutting, glueing, writing with pencils, cursive, coloring, dancing, performing, and most importantly playing and social skills. This is because there has to be balance in our classroom between technology and real world experiences. Our big theme is balance for children. We advocate balance for children, and the area of technology is no exception in and out of the classroom.

According to Dr. Tovah Klein, an expert on early childhood development, the more you use a device to calm your kids down, the less they are able to do it for themselves because they do not learn that skill. If devices are used all the time by children, they will not actually learn how to socialize, how to behave in different places and with a variety of people. They will not learn how to be bored and they will not be able to figure out a way to entertain themselves. If they have constant access to everything on the internet, they will not learn how to be creative themselves. They will not learn inventive play because they won’t have to. We need to make sure we are creating the space for them to do these things because it doesn’t organically happen like it did when we were kids.

What we can do as parents and teachers:

  • Limit Screen time
    • Designate media-free times together, such as dinner or driving
    • Find media-free locations at home, such as bedrooms
    • Model device free for them
    • Do not use devices in restaurants and stores
    • Let your child be bored so that they can play and develop social skills and creativity
  • Teach proper device use
    • Have ongoing communication about online citizenship and safety, including treating others with respect online and offline.
    • When they use a device, interact with them. Educational apps are great, we use them!

What society can do:

  • Stop judging parents over a crying child
  • Stop giving dirty looks to parents and families on airplanes
  • Stop expecting kids to be silent at restaurants and in public places

There is an immense amount of pressure put on parents today to know it all, do it all, and to have the perfect happy family. Kids have emotions and no matter what we do, we can’t control when they throw a fit, are feeling sad, have an outburst in a restaurant or make a scene in a grocery store. When kids are not quiet and perfect, parents are judged by society. It has become routine to throw a device at a child to keep them quiet in a public space. Let’s work together to make it okay for kids to make noise and be kids. Let’s not be so judgmental when we see a struggling parent or a misbehaving child. We don’t know the full story. What we do know is that these devices that we use to keep our kids quiet are having a real strain on our children and society as a whole. We all play a role whether we have children, are in education, work in the tech industry, or are a childless bystander. We all have an obligation to help kids navigate a world that has been revolutionized by digital media.

Additional Resources

Screen Time Labs

Common Sense

ABC News

Dr. Tovah Klein

American Academy of Pediatrics

CNN

Time

Why are Teachers Quitting?

It seems that more and more we are reading articles and seeing in media reports that teachers are leaving the teaching profession more than ever before. According to the Wall Street Journal, teachers are quitting at record numbers. In the span of a year, one million teachers made the decision to leave the classroom. We are personally seeing and feeling this along with our colleagues.

The question often asked is why is this happening? We will tell you why we think this is happening. The teaching profession in the 21st century burns you out quickly. It does not matter whether you work in a public, charter, or independent school, teaching is hard and the demands and expectations placed on teachers coupled with low pay and lack of respect makes different professions more appealing.

The astounding thing about this recent trend in teachers leaving the profession in high numbers and early on in their careers, is that it seems to be a rather new phenomenon. Think back to your school days, we would guess that you probably had teachers whom had been teaching 15, 20, maybe even 25 years. Even as far back as when we began our careers, our mentors had been educators at the same school for 15-20 years. These experienced educators, whom we learned so much from, were tired and ready for retirement, but they did not appear to have the exhausted burnt out feeling that many teachers feel today. They and their counterparts were not leaving teaching at the rates of today.

So, the real question is: what is so different today than teaching in the recent past?

We asked a few of our teacher friends, and this is what they said:

Administration

  • Out of touch administrators
  • Administrators who value parents over teachers
  • Constant internal communication and no action
  • Not asking teachers for their opinions before implementing new policies or curriculum
  • No priorities, just long to-do lists
  • Unrealistic responsibilities placed on teachers
  • No support in the classroom with behavior issues
  • Lack of school psychologist or therapists
  • Large class sizes
  • Limited Prep Time
  • No breaks during the day
  • Possibility of being laid off
  • Leadership tends to be reactive rather than proactive
  • Pressure to teach to the test
  • Lack of autonomy


Parents

  • Over involved parents (AKA Lawn Mower Parents)
  • Constant access to teachers through email
  • Mean emails from parents
  • No boundaries
  • Callout culture

Kids

  • The effects of technology on this generation of children
  • Disrespect from students

Other things to consider

  • Low Wages
  • Lack of respect from society
  • Emotional stress that never leaves us

Teachers have always had to balance students, their parents, and administration. However, it use to feel that the accountability was placed on the child if a challenge came up at school. Teachers, parents, and administrators would work together to come up with a plan to support students with their challenges. These days it feels like there has been a shift in this dynamic and much of the accountability is placed on teachers. This shift has left teachers in a position to constantly try to please parents, even if it means going against what we know is right for our students. While many parents are supportive and truly want to partner with teachers, the over involved parents can make it very challenging and unpleasant. Relationships with parents can make or break a school year for a teacher.

If schools want to retain great teachers, we need strong administrators who believe in balance and boundaries. We need strong leaders that have experience being teachers themselves. We need them to set clear expectations for teachers and have boundaries with parents. We need to have office hours so there isn’t constant access through email on nights and weekends. We need administrators who trust us and support us when a challenge comes up. We need to have priorities rather than a never ending to-do list. We need to have realistic expectations and fair compensation.

Teaching has always been a hard job. However, in the 21st century the demands placed on teachers without the respect or economic compensation that equates the immense and most important work done by teachers is too much. Unless there is a paradigm shift in society in regards to teachers, we are going to continue to lose wonderful educators in our classrooms.

Parent-Teacher Conferences

Parent-teacher conferences are an important piece in the communication between teachers and parents. Meeting face to face is an excellent way to connect and continue to foster a positive relationship. Conferences are intended to give space for teachers to discuss goals and growths that they have seen in the student that year AND it is a way for parents to tell about what they have seen in their child’s growth as well. Over the years we have had many different experiences with parent-teacher conferences. We have had wonderful ones that left both parents and teachers validated and valued. We have also had some on the other end that didn’t go quite as planned. We came up with some great things to consider for a productive parent-teacher conference.

Teachers are on Your Side

Teachers genuinely care about the children they teach. Especially the ones that are struggling. It is never easy to point out challenges, weaknesses, or concerns that we have. Just know that we aren’t judging you or your child in a negative way. We are on your side, we want what is best for your child. A big part of our job is to set each and every child up for success. We don’t expect every child to be perfect and we understand that everyone is working on something. If your child is having difficulty with reading, that is not your fault. Nor is it your fault if they need extra support in math. It simply means that your child might need a different learning plan. If a teacher takes the time to do this, it means they see your child and understand what they need to be successful.

Arrive on Time and Respect the Time Limit

Most parent-teacher conferences have an allotted time. They can be anywhere from 10-30 minutes. When you have a scheduled conference it is important to be on time. If you are running late, be sure to stick to the allotted time schedule. If you need more time, it is perfectly okay to reschedule another meeting. Typically teachers are meeting with over 20 sets of parents and often conferences are scheduled back to back, so it is important to not run into the next meeting. When conferences go over, it puts the teacher in an awkward position with the following conference. No one wants to start off a meeting with bad juju!

Ask About Social Questions

Often times, the bulk of a conference is related directly to academics. Of course it is important to know reading level, math assessments, writing goals and if your child knows how to spell challenging words. Academics is what is associated with school, but school is also the place where children are learning how to socialize with others. It is where they test things out and explore different friendship dynamics. Children might need support socially, and knowing the answers to these questions could help you support your children and help them grow. Here are some great questions to ask your child’s teachers:

  • How does my child work in groups?
  • Are they collaborative?
  • Do they share with others?
  • Are they respectful towards adults?
  • Do they have friends?

Ask if Your Child is Happy

Elementary school should be a fun and engaging place. If your child is not happy, then you need to figure out why. There will come a point in your child’s life where school will become difficult and challenging (in a good way). In order to help them develop the skills to persevere and overcome these challenges, they need to have a foundation where they believe that education is important and fun. They need to understand the value of school. Having this foundation will help them when the going gets tough.

Communicate any Struggles you See at Home

If your child is struggling with something at home, it is important to communicate that to your child’s teacher. It is likely that these struggles are also showing up in the classroom. If you work together to tackle the challenge, it will make a huge difference. Understanding your child’s struggles will give you the knowledge and power to support them where they need it. Sharing that responsibility will create a village of people to support your child.

Disagree Respectfully

If for some reason you are not on the same page as your child’s teacher and the meeting is no longer productive, take a break and reschedule at a later time. It can be hard to get your point across when you are angry or upset. Gather your thoughts, make a list, try to get to the bottom of why you are upset. If you feel that your child is not being seen or understood, it is okay to express that in a respectful way.

Even if you don’t always agree with your child’s teacher, always be kind to them. They show up everyday to teach other people’s children. Regardless of differing views, you should never talk poorly about a teacher to a child. It is equally important to respect them in front of your children. If a child is hearing and seeing negative behavior toward a teacher, they will sure enough model that behavior at school. At the end of the day, you aren’t going to be in love with every single one of your child’s teachers. Being able to get along with a teacher that you don’t always agree with is going to teach your child a greater lesson about life. It will teach them to be respectful to all people. And you never know, maybe a teacher that seemed to be hard on your child at first, could turn out to be just what they needed to help them grow.

What are some things that you have found helpful during Parent-Teacher Conferences?

Mentor Teachers

We all began our journeys in education as assistant teachers. It was a great way to get our feet wet, experience a real classroom, and understand what teaching was really like. Our experience in this position was absolutely wonderful. Not just because it gave us the passion for teaching, but because we were learning from master teachers for a few years before we became lead teachers. When the time came for us to take charge of our own class, we were more prepared for the challenges of teaching because of our mentors. We were lucky enough to be surrounded by teachers who had decades of experience and still had the passion and spark for teaching. They showed us that they also respected us as educators and believed that we too had something to offer.

Always remember that it is okay to ask for help, to not have all the answers, and to seek advice from others. You don’t get an award or a bonus at the end of each year that states you “did it all alone.” Just as we encourage our students to learn and grow from each other, it is just as beneficial to learn and grow from your mentors and colleagues. It is essential as a teacher to seek knowledge and growth. To do it often and without hesitation will benefit you as a teacher and person and will also benefit all the students you teach.

Quite often it is easy to disregard older or more experienced teachers, as outdated and old fashioned. While we are sure that there are some teachers that are, for the most part, experienced teachers have a wealth of knowledge and experience that a novice teacher can benefit from. These are the people that have already walked the path that you are in. Chances are they have dealt with that student behavior, given that assessment, or had that challenging parent. They have experienced many administrators and can advice you on how to deal with a challenging one. They know what to expect and they can give you advice on how to deal with challenges that arise. Our mentors never disregarded us as inexperienced and naive and that made it all the more comfortable to go to them when we needed advice or wanted to bounce an idea off of them.

Teachers with a lot of experience also have great project ideas that they have done in their classes over the years. We still use some of the projects that our mentors created and left to us to use in our own classrooms. Some have been updated for 21st century skills, and they are still engaging and relevant. Both parents and students love them. Experienced teachers also have classroom management systems that they have been developing and perfecting for years. Use these! One of the best things is having systems in your classroom that really work. Why spend time creating everything from scratch, when you know great people that have great systems? Of course you will think of great things too along your teaching journey that you can pass along to others.

At this point in our career, we are now considered experienced teachers. Something that we still cannot believe! However, we absolutely love helping and mentoring new teachers. We try to make ourselves available to new teachers, support them, advise them, and sometimes even console them.

Teaching is a wonderful and challenging career, and having someone who has walked in your shoes is so incredibly helpful. We will never forget all the teachers who mentored us, even today in our classes, we feel their energy and continue to share their ideas with our students. Find great mentors and never let go!

Children Need Balanced Teachers

Expectations

Teaching has always been a multi disciplinary job. Because teachers are working with young people, teachers throughout history have not only taught lessons on content, but they have been psychologists, nurses, advertisers, friends, and so much more. The teaching profession has always been a stressful career. However, today more than ever, the expectations placed on teachers are astronomical.

In addition to what teachers have traditionally done, in recent years teachers have had a multitude of new responsibilities added to their already metaphorically overflowing cups.

With the advent of technology, parents all over the world are granted constant communication about their child. This generation of children have grown up since birth with apps that communicate with parents. When children go off to school, many parents expect and want constant communication from their child’s teacher. So, teachers have to take a plethora of photos, run class social media accounts for their class, update a classroom website, write weekly blogs about what they are doing in the classroom, manage individual student blogs, monitor student email accounts, use several applications to send data home to parents, along with teaching, grading papers, reporting for recess or lunch duty, assessing and collecting data, writing report cards, emailing parents, differentiating lessons, planning field trips, making copies, and so much more. We absolutely love the new and wonderful ways to share and communicate with parents their child’s growth, however it seems that many new things have been added to the teacher’s plate, and nothing has been taken away.

With so much to do, in so little time, teachers oftentimes feel like they cannot take a breath. It is an overwhelming and depleting feeling. We feel that we are failing the most important people, our students. Teaching is not just about tests, data, photos, and grades. The most important aspect of teaching is the connections and relationships that we build with our students. As elementary school teachers we know that students will not remember the grammar or spelling lessons we teach, but they will remember the way we make them feel. If teachers are overworked and stressed, then their students feel that too.

Prioritizing

When teachers feel the need to do it all, they get burnt out. According to the National Education Association, more than 40% of teachers leave the profession within 5 years! If you want to remain a teacher for the long haul, take care of yourself and keep a work life balance. It is okay to say no, especially when your cup is already overflowing.

For teachers to have a balanced life and a balanced classroom, they must prioritize. Because there is such a high expectation placed on teachers, you have to learn that you will not be able to do everything. Pick the most important things for “right now” and leave the rest for later. You have to get comfortable always having a to-do list. As a teacher you will never have that moment of being “done.” Education practices are always changing and by nature, we are lifelong learners. Our schools and classrooms change every year. So even at the end of the school year, teachers are planning for their next group of students. Honestly, there will be things that you won’t EVER get to. And you know what? That’s okay. Most likely it won’t change a thing in your class and no one will know except for you. So be kind to yourself and make sure you maintain a balance for yourself.

Flexibility

Flexibility is one of the most important tools in the classroom. If we are not flexible, then the kids will not be flexible. Real life in the classroom is not how it is portrayed in the media. A real classroom is messy, loud, and not perfect. We plan lessons and projects, but things do not always go as planned. When the smart board doesn’t work, the internet is down, the copies you made were the key, and not the actual student worksheet (It happens!) students look to us and see how we react. Teachers need to remember that there is a solution to every problem, no matter how great. The solution might not present itself in the moment, but that is when we say “Oh well,” and do something else in the class. When teachers are stressed, students are stressed too. Being flexible and more importantly modeling flexibility to our students is important.

We remember the feeling of wanting to please everyone when we were new teachers. When you are in charge of educating young minds there are a lot of people with high expectations of you. In our first years of teaching we wanted our classrooms to be Pinterest perfect all the time and we wanted to be liked by everyone. With experience, we learned that neither of these were attainable all the time. Our classrooms will not be perfect all the time, you will not agree with everything that administration says or does, parents might not like you. Guess what? It is okay! As long as you are showing up for your kids every school day and giving each of those students not only the academic content they need, but you are seeing them for who they are and loving them for it, then you are doing an amazing job. Teaching is one of the hardest professions there is, and we are all doing the best we can for our children.

Why do Children Need Balanced Teachers?

When teachers aren’t balanced, their students aren’t getting what they deserve. Lessons are thrown together, the grading piles up and everything gets rushed because the teacher is just trying to survive each day. When you feel like you don’t have enough time, it is time to practice the things above: prioritizing and flexibility. Children need balanced teachers because they need people that are showing up everyday that want to be there. Overworked, unbalanced teachers end up resenting their job. They are tired, irritable, and impatient. Teachers that are balanced want to show up and be present for their students.

It’s important that teachers get the time they need to plan meaningful lessons for the students. It’s important that this time not be taken up by extra meetings, conferences, and a quick PD to teach this brand new program that administration decides needs to be implemented mid-year. Time to plan meaningful lessons should be a sacred time for teachers. When this time is mis-managed by administration, we are letting down our students. They are the ones that suffer.

Balanced teachers have the time and energy to run a functioning, healthy class. They have the energy to support that struggling student. They have the time to connect with that student who often falls under the radar. They have the spirit to tell jokes, have brain breaks, connect as a class community and make their class a joyous place to learn and grow.



Balanced Children Have Balanced Parents

Bringing balance to our lives and to our children isn’t always easy. We have to be mindful, make choices to let go of certain expectations, possibly change routines, and most importantly be aware that we can’t and shouldn’t do it all.

Children Mimic Us
As educators, we spend most of our days getting to know our students at school. We become familiar with their personalities. By the end of September each year, we can confidently identify if a child is going to have a fantastic day, or if one might need extra high fives and check-ins. As educators and curious observers of the world around us, it has always been so interesting to meet parents after becoming so familiar with our students. We recognize where a student might get their long eyelashes from, their cleft chin, or that one curl that has a mind of its own. We hear familiar giggles, expressions and sense of humor. It is so exciting to recognize ourselves in our children. What an astounding feat it is, to leave an imprint of ourselves for generations to come!

Apart from the genetic and biological aspect of human development, children learn by observing their parents. Parents are their first exposure to human behavior, relationships and language. There is no one so perfect and so right in our children’s eyes than their caretakers. Think of the times when children are learning to speak or walk. Before they even begin the actual act of making sounds, they hear it; before they try to figure out how to use their legs, they have been observing their parents amble around all day. This observe and do pattern does not stop! It continues long after they have moved out of the nest.

Now, you may not want to, but imagine one of those extra busy mornings. One where you feel rushed and anxious. You have to get yourself ready for work, get the children ready for school or daycare. Not to mention make and eat breakfast, make sure that everyone has a lunch, and make it to school on time for drop off. If you have ever experienced this stress and anxiety, then there is a possibility that your child was experiencing this with you. Children are very good at identifying and taking in the energy of grownups. When you are unbalanced, anxious, stressed, overworked, and have nothing left to give, they feel and exhibit that too.

When life is catching up with you and you are starting to feel this way, it is time to slow down. If there is too much on your plate, you need to prioritize the most important things and let go of other things. On those mornings, hours, or days when you are feeling overly stressed and frustrated, stop, take a breath and know that everything and everyone will be fine. If you have a partner, it will help to share your stressors with them and come up with a game plan together. It also helps to talk to other parents that are also feeling these same stressors. Find your community of like minded parents and don’t let go.  Remember raising kids is a series of stages, however overwhelmed you are feeling at that moment, know that it will pass.

Focusing on Flexibility
The most important life lesson that should be visited and revisited in the classroom and at home is flexibility. Assemblies do not always follow the schedule. Dad can’t always do preschool drop off. Things do not go the way they are planned. This is an illusion that we tell ourselves when things are going well. In fact, plans work because of the wiggle room that accompanied it. In the classroom when the technology does not work, we copied the wrong papers, or the glue bottles dried up, we often say “C’est la vie.” Such is life. There are things that are out of our control in our classrooms and in our homes. Feeling frustration and anger is normal, but understanding that that frustration and anger will not fix the problem is incredibly important for our children to learn. Being flexible, regrouping, and figuring out how to move on is a skill that parents and teachers need to model for children.

Benefits of Balance
Parents that are balanced have balanced children. If you and your household are unbalanced, then your child will be too. We have had students that continuously forget their homework, misplace their workbooks or folders, have 7 water bottles in their cubbies, come to school without any of their supplies, or have big emotional reactions when things do not go the way they wanted or thought they would go. There are times when learning differences and special needs are the reason for such emotions. However, being around parents that are over worked, spread out too thin, and stressed out plays a big factor into any child’s daily performance. These emotions and behaviors manifest themselves in children too.

On the other hand, students who have parents that have a work-life balance, take on challenges with a positive attitude, and are present in the moment, often thrive in our classrooms. They tackle challenges calmly and cooly, they have better resilience, and a stronger sense of self. These students do well in our classrooms, the school yard, and with friends.

There is no way that stresses can be eliminated in our lives. We deal with different kinds of stressors all day long. However you deal with these pressures in your life, always take the time to talk to your children about it.  This, after all, is talking about balance. It is OK for your child to see you frustrated or irritated. These are all very real emotions that they will encounter and feel in their lifetime. What is important is that you address it with them before they take these observations elsewhere. Just as you would walk through each step of what your doing with an infant to expose them to language, walk your child through your thought process when you reacted so emotionally to an unsavory event. Get them involved by asking them how they thought the reaction helped or hurt the situation. It shows them that it is OK to react to frustrations and reflect on better ways to deal with these unexpected situations.

Being a parent is an all day every day job without any sick or vacation days. Everyone is doing the best they can. If you are feeling overwhelmed, stressed, and unbalanced, sometimes it’s nice to have a reminder that it is okay to slow down, cancel plans, and just take some time to get things back in order. It will make a more balanced life for you and for your children. The key is to not be perfect all the time, but to have an awareness when you need to create more balance.